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Do You Want To Live Healed?

Do You Want To Live Healed?

  "It just occurred to me that many people are actually afraid to heal because their entire identity is centered around the trauma they've experienced. They have no idea who they are outside of trauma, and that unknown can be terrifying." – Ebonee Davis  ...

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Second-Guessing Ourselves and Making Mistakes

Second-Guessing Ourselves and Making Mistakes

As HSPs, second-guessing ourselves is second-nature. For any given decision, we can foresee the upside. The downside. The sideways side. The diagonal horizontagonal side. (You didn’t even know that was a side, did you?)

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On Being Cold

On Being Cold

I can’t stand being cold. I can’t fall asleep if my feet or nose is cold, no matter how tired I am.

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Second-Guessing Ourselves and Making Mistakes

Second-Guessing Ourselves and Making Mistakes

As HSPs, second-guessing ourselves is second-nature. For any given decision, we can foresee the upside. The downside. The sideways side. The diagonal horizontagonal side. (You didn’t even know that was a side, did you?)

read more
The ONE Essential Oil Every HSP Needs

The ONE Essential Oil Every HSP Needs

I use quite a few essential oils, but there’s one that is EXCEPTIONALLY helpful for three common HSP problems: anxious thoughts, overarousal of my mind, and turning off my brain at night.

read more
Do You Want To Live Healed?

Do You Want To Live Healed?

  "It just occurred to me that many people are actually afraid to heal because their entire identity is centered around the trauma they've experienced. They have no idea who they are outside of trauma, and that unknown can be terrifying." – Ebonee Davis  ...

read more
Do You Want To Live Healed?

Do You Want To Live Healed?

  "It just occurred to me that many people are actually afraid to heal because their entire identity is centered around the trauma they've experienced. They have no idea who they are outside of trauma, and that unknown can be terrifying." – Ebonee Davis  ...

read more
The ONE Essential Oil Every HSP Needs

The ONE Essential Oil Every HSP Needs

I use quite a few essential oils, but there’s one that is EXCEPTIONALLY helpful for three common HSP problems: anxious thoughts, overarousal of my mind, and turning off my brain at night.

read more
The Willow Tree, A Children’s Story

The Willow Tree, A Children’s Story

I want my son to know that it’s okay to be sad. Although I am highly empathic, I’ve realized lately what a poor job I’ve done of sharing my true feelings with him in the past.

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